So here I am, 29 years old on Day 1 of 3 litres of Water a day for a month.
Tuesday, November 12, 2013
3 litres a day challenge - Day 1
Drinking water seems like an easy task. But did u actually measure just how much you drink everyday? I know I didnt. It was more like one glass in the morning, one cup during breakfast, one glass during lunch and one glass during dinner. And those drinks are with sugar. To make matter worse, yesterday I only drank once in the morning and once at night which resulted to piercing headache/migraine that I had this morning. So I have read somewhere before this about a woman in her 40s who recovered from recurring piercing headaches and also at the same time restoring her youth just by drinking 3 litres of water every day. On that note, I am challenging myself to that. I've had it with these headaches early in the morning and also people telling me I look 35. Bleargh~
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment